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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Is yoghurt in the morning bad for you?
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Replies: 13 — Last Post Sep. 19, 2008 7:34am by Al Legator
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( lannie )


Dairy Product Addict 		Reply
my friend says that sweet and sugary foods in the morning isn't good for your tummy. I thought yoghurt was an easy to digest food and good for you.. especially in the morning?
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Jadien


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Support Leader 		Reply
Lol ... Yogurt is perfectly fine for you in the morning.

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jamesshadowwolf

Advisor 		Reply
its acually good for you in the morning.

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blufindr


Mrs. Sanderson
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Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.

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4:45 am on Sep. 19, 2008 | Joined April 2008 | 207 Days Active
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sadnessness


Wealthy Hobo 		Reply
yoghurts fine.

especially muller lights and such, as they dont have fat and very few sugars *sweeteners replace them

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Al Legator


Dairy Product Addict 		Reply
Quote: from blufindr at 4:45 am on Sep. 19, 2008
Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.

I was recently told by a personal trainer (and she's also my sister   ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.

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A Parent, old geezer, and occasionally right. Good judgment comes from bad
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blufindr


Mrs. Sanderson
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Quote: from Al Legator at 9:56 pm on Sep. 19, 2008
I was recently told by a personal trainer (and she's also my sister ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.

Really?

Dad (doctor) keeps telling me that I shouldn't eat fruit as breakfast. I don't mean with other stuff (like pancakes + strawberries) but like just fruit on its own. Apparently it upsets your stomach or something.

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SexxxayParty


Executive 		Reply
umm i think your friend is an idiot

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princess timz


Executive 		Reply
yoghurt is great in the morning...don't know what your friend was thinking...

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Bitner


Professional 		Reply
Quote: from blufindr at 2:45 pm on Sep. 19, 2008
Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.

Where did you hear the fruit thing?
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blufindr


Mrs. Sanderson
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Quote: from Bitner at 10:38 pm on Sep. 19, 2008
Where did you hear the fruit thing?

Dad. He's a doctor so I assumed he knew what he was saying.

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Bitner


Professional 		Reply
Quote: from blufindr at 3:39 pm on Sep. 19, 2008
Quote: from Bitner at 10:38 pm on Sep. 19, 2008
Where did you hear the fruit thing?

Dad. He's a doctor so I assumed he knew what he was saying.


But why is it bad?
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blufindr


Mrs. Sanderson
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Quote: from Bitner at 10:45 pm on Sep. 19, 2008
But why is it bad?

Something about upsetting your stomach. I have no idea, lol.

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Al Legator


Dairy Product Addict 		Reply
Quote: from blufindr at 5:50 am on Sep. 19, 2008
Quote: from Bitner at 10:45 pm on Sep. 19, 2008
But why is it bad?

Something about upsetting your stomach. I have no idea, lol.


I can see that some very acidic fruit and only that fruit might upset your stomach

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experience, and a lot of that comes from bad judgment.
7:34 am on Sep. 19, 2008 | Joined Aug. 2003 | 388 Days Active
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